Like the face, the neck is exposed to the sun every day, prone to dryness and aging. The neck skin is loose and only 2/3 of the thickness of the face. In addition, the neck is frequently active, which makes the collagen and elastic fibers in the dermis of the skin easy to lose. In the absence of maintenance, it is easy to age naturally. In our daily skin care, the neck is often neglected. However, no matter how well the skin is cared for or how delicate the makeup is, the neck lines on the neck will reveal age. Especially for people who often bow their heads to play with their mobile phones, the time when neck lines grow on the neck will be earlier. So, in the face of the quietly appearing neck lines, what should we do in life?
First of all, it is very important to understand the causes of wrinkles. Generally speaking, there are three reasons for the production of neck lines.
1. Often bow your head
Many people like to play with their mobile phones very much, and they play for a long time. However, in the process of playing, you need to bow your head frequently, and the skin on your neck will be squeezed. Over time, wrinkles on the neck will form, which can be said to be very difficult to eliminate. Therefore, you need to pay attention to your sitting or standing posture in your daily life and change some bad living habits.
2. Age increase
As people age, their skin loses moisture and collagen, which leads to a lack of elasticity, loosening of the skin, and the formation of many wrinkles. Therefore, there is a saying on the Internet that if there is one wrinkle on the neck, it means you are 30 years old, two wrinkles means you are about 35 years old, and three wrinkles means you are nearly 40 years old. In particular, few people can cover their necks all year round. Therefore, the wrinkles on the neck can best reflect a person's true age.
3. Not paying attention to skin care
There are many products on the market that are mainly for the skin on the face. In daily life, it is rare to see people pay attention to the skin care of the neck. Because most people think that the face is the first impression given to people, so they only need to pay attention to the care of the face, and it is easy to ignore the care of the neck. Therefore, the wrinkles on the neck are more obvious than those on the face.
How can we prevent and reduce neck lines? Here are a few methods for your reference.
1. Do a good job of daily care such as cleaning, moisturizing, and sun protection
Sunlight, dryness, friction, etc. can cause neck lines, so we need to moisturize and sunscreen the neck. Applying neck cream can moisturize the neck skin and avoid neck lines. When applying, we should massage from bottom to top in a spiral, which can not only lift the neck skin, but also promote better absorption of the neck cream and reduce the lines. Sunscreen is needed to protect the neck from the sun. In addition, with the arrival of autumn, when the climate is cold and the wind and sand are strong, you must tie a scarf, which is both windproof and warm, and can prevent the neck skin from drying out.
2. Exfoliate the neck skin regularly
The neck skin is particularly fragile and delicate, so you must choose a mild exfoliating product to use, and try not to choose granular ones, which can easily damage the fragile neck skin. When exfoliating the neck skin, you don’t need to do it too frequently, just once every half a month. When using exfoliating products, you should also apply the neck cream in a massage-style manner as mentioned above.
3. Exercise the neck muscles
The neck muscles also need to be exercised, because the neck supports the weight of the entire head. If the neck muscles become loose, wrinkles will easily appear. It is recommended that you pay attention to exercising your neck muscles in your daily life, pay attention to your sitting posture, keep your body straight, stretch your neck muscles, hold for a few seconds, and stretch them repeatedly several times a day. Although the movements are very simple, if you insist on doing this, it can not only reduce the growth of neck lines, but also help relieve neck fatigue.
4. Pay attention to neck posture
This is the direct cause of wrinkles on the neck skin. The most suitable height of the pillow should be about 8 cm, and it should be placed in the depression of the neck. At the same time, be careful not to sleep on your side for a long time, which can prevent double chins and wrinkles caused by too high pillows, and dullness and spots caused by poor blood circulation in the neck due to poor sleeping posture. When working, pay attention to keeping the head and the computer parallel, and rotate the head counterclockwise every hour to relax the neck skin and nerves to prevent wrinkles from accumulating on the neck.
Comments